Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

Conversion Calculator | Choose a measurement for calculation

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program).

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 10.7 g 10.7%
Energy (calorie) 339 kcal
Energy (joule) 1419 kJ
Protein 21.86 g 21.86%
Total lipid (fat) 1.14 g 1.14%
Ash 3.93 g 3.93%
Carbohydrate, by difference 62.37 g 62.37%
Fiber, total dietary 20.2 g 20.2%
Sugars, total 2.26 g 2.26%
Calcium, Ca 175 mg 0.18%
Iron, Fe 5.47 mg 0.01%
Magnesium, Mg 189 mg 0.19%
Phosphorus, P 447 mg 0.45%
Potassium, K 1387 mg 1.39%
Sodium, Na 14 mg 0.01%
Zinc, Zn 2.31 mg
Copper, Cu 0.837 mg
Manganese, Mn 1.423 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%

Nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)